CHOOSE YOUR PLAN
Everyone has different needs - at Muscle City we don't believe in a one glove fits all approach. Choose a plan and we will tailor it specifically for your needs.
Personal Training 1 On 1
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Starting From
Monthly
- $ 640
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- 8 Sessions Total
- Training 2x Week @ $640/mo - 12 Sessions Total
- Training 3x Week @ $900/mo - 16 Sessions Total
- Training 4x Week @ $640/mo - 8 Sessions Total
- Training 2x Week @ $1120/mo - 20 Sessions Total
- Training 5x Week @ $1300/mo - 36 Sessions Total ** BEST DEAL **
- Training 3x Week for 3 months
$2160/mo
- 8 Sessions Total
– 1 on 1 training sessions are with me
– Each session is created and executed for your personal fitness goals
– Each session is to instruct and teach proper biomechanics, form and technique on each exercise.
– Each session is 45min to 1 hour in length
– In person check-ins are done once a week. I take your body measurements and weight, and a body analysis is done. This is to track your progress weekly and make any necessary changes in your fitness program.
– Weekly Diet Plan is included and provided
– Weekly Training Program is included and provided
-The goal of each session is to get you closer and closer to your fitness goal until we achieve it. Also so that you can learn the form of each exercise to perform and execute by yourself.
– Supplement Protocol and guide is included
ULTIMATE TRANSFORMATION PACKAGE
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Subscription
6 Month
- $ 3000
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- Online Workout Plans (Customized for you and the gym equipment you have access to)
- Personalized Meal Plans
- Weekly Check-Ins
- Supplement Plan (including $150 worth of supplement every month)
- Direct Mobile access to contact me at any time, you are my priority)
- Full Access to Muscle City Fitness App
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Subscription
12 Month
- $ 5000
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- Online Workout Plans (Customized for you and the gym equipment you have access to)
- Personalized Meal Plans
- Weekly Check-Ins
- Supplement Plan (including $150 worth of supplement every month)
- Direct Mobile access to contact me at any time, you are my priority)
- Full Access to Muscle City Fitness App
This is for the ultimate transformation, whether you want to lose 100lbs or completely change the way you look.
With this ultimate package, you will get what you need to achieve your ultimate transformation. As your coach, I will not let you fail. I will hold you accountable by communicating with you consistently.
There will be no giving up. I will give you my dedication if you give me your dedication. I offer expert guidance tailored to you and your busy lifestyle.
Connect with a professional coach with over 1000 transformations and receive customized strategies, accountability, and motivation to help you succeed.
Join my team NOW.
Online Contest Prep Coaching
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Packages
Starting From
- $ 1200
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- 12 Week Package - $1200
- 16 Week Package - $1500
- 20 Week Package - $1800 (Best Value)
- Online Workout Plans
- Personalized Meal Plans
- Weekly Check Ins
- Supplement Plan
- Full Access to Muscle City Fitness App
Unlock your full potential with my online coaching services designed to improve your fitness lifestyle.
Whether you’re striving for physique development, fitness, or getting healthy, I offer expert guidance tailored to your unique goals.
Connect with an experienced coach from the comfort of your own pace and receive customized strategies, accountability, and motivation to help you succeed.
Join my team that’s built with a community of individuals focused on results.
- $1200 USD / 12 Weeks
- $1500 USD / 16 Weeks
- $1800 USD / 20 Weeks
Online Coaching Training and Meal Plan
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Monthly
Subscription
- $ 250
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- Online Workout Plans
- Personalized Meal Plans
- Weekly Check-Ins
- Supplement Plan
- Full Access to Muscle City Fitness App
Unlock your full potential with my online coaching services designed to improve your fitness lifestyle.
Whether you’re striving for physique development, fitness, or getting healthy, I offer expert guidance tailored to your unique goals.
Connect with an experienced coach from the comfort of your own pace and receive customized strategies, accountability, and motivation to help you succeed.
Join my team that’s built with a community of individuals focused on results.
Nutrition Coaching
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Monthly
Subscription
- $ 150
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- Personalized Lifestyle Meal Plans
- Bi-Weekly Meal plans (varies on progress)
- Weekly Check Ins
- Accountability
- Full Access to Muscle City Fitness App
Nutrition coaching is a personalized, monthly service designed to help individuals achieve their health and wellness goals through expert guidance on diet and nutrition.
As your coach, I’ll work with you to create tailored meal plans, improve eating habits, and address specific dietary needs, such as weight management, athletic performance, or managing health conditions like diabetes or heart disease.
Through one-on-one consultations, ongoing support, and accountability, clients receive education on proper nutrition, portion control, and sustainable lifestyle changes to help them reach their goals.
The coaching process is built around empowering individuals to make informed food choices and establish a healthy, balanced relationship with food.
Meal Plan Only
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One Time
Purchase
- $ 150
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- Personalized Meal Plan
- Bi-Weekly Meal Plan
- Bi-Weekly Meal Check In
*THIS SUBSCRIPTION IS FOR LIFESTYLE CLIENTS ONLY
Nutrition coaching is a personalized, monthly service designed to help individuals achieve their health and wellness goals through expert guidance on diet and nutrition.
As your coach, I’ll work with you to create tailored meal plans, improve eating habits, and address specific dietary needs, such as weight management, athletic performance, or managing health conditions like diabetes or heart disease.
Through one-on-one consultations, ongoing support, and accountability, clients receive education on proper nutrition, portion control, and sustainable lifestyle changes to help them reach their goals.
The coaching process is built around empowering individuals to make informed food choices and establish a healthy, balanced relationship with food.
